Archive for the ‘Wellness’ Category

Spruce & Co’s New Solution for Life’s Messes + Stresses #Giveaway

February 13, 2017 at 6:07 am

You may remember my post on Spruce & Co “Sprucies” screen wipes. Sprucies are screen cleaning wipes that are all natural, alcohol free and are even vegan! My phone and computer get pretty gross because I have the bad habit of doing everything at once – like working and eating. I’ve seen some stats about how much bacteria lives on smart phone screens. You may…

Friday Five: 5 Ways to Celebrate Random Act of Kindness Week

February 10, 2017 at 7:20 am

It’s Friday, so I’m linking up with Running on Happy and Fairytales and Fitness for the new Friday Five 2.0. The theme this week is love. I was asked to share that next week is Random Acts of Kindness Week. What better way is there to share love than through kindness? Random Acts of Kindness Week is February 12 – 18. Kindness is good for you!…

Friday Five: These are a Few of My Favorite Things

February 3, 2017 at 11:37 am

It’s Friday, so I’m linking up with Running on Happy and Fairytales and Fitness for the new Friday Five 2.0. The theme this week is workout related. I decided to go rogue and build off of my post from Sunday on Hygge. I mentioned that I was reminded of Hygge by Judith‘s Love List. There was an article about it in her list. It turns out…

Healthier in ’17: One Tribe Apparel #Giveaway

January 31, 2017 at 5:59 am

Happy New Year! I have a confession to make. I’ve been holding out on you. This fall, I had the opportunity to test out a bunch of great healthy products. I decided to hold out and to do a “Healthier in ’17” series of posts and giveaways to power a healthier 2017 for my readers. Is yoga on your list of resolutions? Read on to…

Healthier Cereal in ’17: Peak Sherpa Tsampa #Giveaway

January 30, 2017 at 7:19 am

Happy New Year! I have a confession to make. I’ve been holding out on you. This fall, I had the opportunity to test out a bunch of great healthy products. I decided to hold out and to do a “Healthier in ’17” series of posts and giveaways to power a healthier 2017 for my readers. At the last Chicago Sweets and Snacks Show, I met…

In These Times, We Need a Little Hygge…

January 29, 2017 at 7:42 am

It’s been a tough week to be American. The list of orders signed by our new President strikes out against refugees, immigrants, science, public broadcasting, women, arts, humanities, minority owned businesses, economic development, free trade, community organized policing, civil rights, the environment, the national parks and so much more. It’s easy to feel discouraged and to lose hope. I’ve been donating to organizations that support…

Healthier in ’17: Soul Sprout Snacks #Giveaway

January 24, 2017 at 6:13 am

Happy New Year! I have a confession to make. I’ve been holding out on you. This fall, I had the opportunity to test out a bunch of great healthy products. I decided to hold out and to do a “Healthier in ’17” series of posts and giveaways to power a healthier 2017 for my readers. At Expo East I had the opportunity to meet with…