Archive for the ‘Health’ Category

Friday Five: 5 Tips for Beating the Winter Blues

January 20, 2017 at 7:18 am

It’s Friday, so I’m linking up with Running on Happy and Fairytales and Fitness for the new Friday Five 2.0. The theme for this week is “winter activities.” I pretty much do the same activities in winter as every season – run, work, blog, fitness classes, etc. I received a helpful email recently from my health plan (of all places!) It was called “5 Tips for…

Healthier in ’17: Age Beautifully with Youtheory #Giveaway

January 3, 2017 at 6:05 am

Happy New Year! I have a confession to make. I’ve been holding out on you. This fall, I had the opportunity to test out a bunch of great healthy products. I decided to hold out and to do a “Healthier in ’17” series of posts and giveaways to power a healthier 2017 for my readers. You may remember from my recap of Expo East that…

Friday Five: 5 Ways to Have Happier Holidays

December 23, 2016 at 9:58 am

It’s Friday, so I’m linking up with Running on Happy and Fairytales and Fitness for the new Friday Five 2.0.  Their theme this week is “Holiday Races.” I skipped my usual Thanksgiving race this year and the Rudolph Ramble was canceled due to weather, so I’ve got nothing! The Husband and I are visiting family and friends for the holidays so I’ve been thinking about ways…

Perky Superfood Snack Bites Subscription #Giveaway

December 5, 2016 at 6:07 am

You may remember Perky Superfood Snack Bites from my review after NCA Sweets & Snacks Show. (review) Perky Snack Bites contain only fruit and veggie ingredients that are “gently” dehydrated in a 100% wind powered kitchen. They are all natural, gluten free, Kosher, Paleo, vegan and Non-GMO. They taste amazing – like delicious, wholesome fruit roll ups. They’re great for runners and athletes to use…

Friday Five: 5 Tips for a Healthier Holiday Season

December 2, 2016 at 1:25 pm

It’s Friday, so I’m linking up with Running on Happy and Fairytales and Fitness for the new Friday Five 2.0.  Their theme this week is “5 Things I’d Buy All Over Again.” I’m having a mental block on this one, so I’m going to go with “5 Tips for a Healthier Holiday Season.” I need the reminders this year, for sure. The last few years I’ve…

Bee Well with Wedderspoon Manuka Honey #Giveaway

November 28, 2016 at 7:05 am

Before Expo East, I was invited to come check out Wedderspoon‘s Manuka Honey products. Wedderspoon sells non-GMO Manuka Honeys and honey products from New Zealand. They recently released a Manuka skin care line with a day cream, body lotion, cleanser, lip balm and more. They have awesome lozenges and kid’s lollipops are coming soon. The lozenges are delicious and helped soothe my sore, dry throat…

Eating Clean? Try Pure Food Protein #Giveaway

November 14, 2016 at 6:03 am

If you’ve been around here, you know I’ve tried A LOT of protein powders. Scott from Pure Food Company reached out to see if I want to try his. Pure Food is “the only organic plant protein powder with 100% real food ingredients plus an added probiotic for better gut health and immunity.” They say that Pure Food is the best protein powder for clean…