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  Wisdom from Dad…with a Little Help from My Friends

  Musings

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  Friday Finds: #FightObesity, eMeals to the Rescue + More!

  Deals, Fitness, Health, Wellness

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  Hard for You to Say “I’m Sorry?” – 6 Simple Steps

  Health, Wellness

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  Tried It Tuesday: Running Fun from Strava Run (#Giveaway), BANDI + Bottlebark

  Fitness, Giveaways, Running

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  Need More “Yes” In Your Life? Check out The Yes Bar (#Giveaway)

  Food, Giveaways, Wellness

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  Become an Online Shopping Ninja!

  Deals, Money

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  It’s Hemp History Week – Learn and Celebrate! #hemphistoryweek

  Food, Health, Wellness

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  Friday Finds: Become a Superfood-ie, #BeKindtoCitySkin + More!

  Charity, Deals, Fitness, Food

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  Guest Post: From IT Desk to Nutritious in The City

  Food, Health, Wellness