
I found Create Creatine Gummies at Expo West a few years back. They recently released a new Creatine + Electrolyte Daily Drink Mix. Creatine is all the rage. I tried the gummies and they made me really thirsty so I was excited to see that they added in electrolytes. The drink stick packs are a game changer!
Creatine is one of the most researched supplements sports nutrition. Creatine is a natural compound found in your muscles and brain that acts as a quick source of energy. Creatine boosts adenosine triphosphate (ATP)—the fuel for cellular function. The more creatine in your cells, the more strength and power you have during workouts, the better your focus and the quicker your muscle recovery. There are decades of studies supporting its safety, effectiveness, and performance benefits. Here’s a link to learn more.

Each stick pack has a daily dose of creatine and electrolytes. It contains 5g creatine monohydrate with sodium, potassium, and magnesium for hydration and 1000mg taurine for sustained, non-stimulant energy. It’s NSF for Sport Certified third-party tested for potency, purity and banned substances. It’s sugar free and contains no caffeine. The drink mix comes in three tasty flavors Lemon Line, Watermelon and Passionfruit.

All three flavors are tasty – I especially like Lemon Lime and Watermelon. The drink mixes easily and is not gritty. I like to drink this before or after my workout but you can drink it any time of day as it does not contain caffeine.
Want to try Create Creatine + Electrolytes? I’ll send one lucky winner 5 sticks of each flavor to try. Please use the widget below to enter. The giveaway runs through May 18. A winner will be selected and notified on May 19. Winner must have a US postal address, be 18 years of age or older and the offer is void where prohibited.
Create Creatine + Electrolytes Stick Packs – 15 Day SupplyDon’t want to wait? Get $10 off online with this link or get it on Amazon. Keep up with Create Wellness on Facebook and Instagram.
Please note: This post contains affiliate links for Create and Amazon. If you use these links, I’ll receive a small commission. These statements have not been evaluated by the FDA. Please consult a health care professional before using new supplements.


