One thing on good health for today. Gabby Reece posted this on Mind Body Green and I am stealing it:
Ten Ways to Good Health:
Less Alcohol, More Tea
Less Meat, More Vegetables
Less Salt, More Vinegar
Less Sugar, More Fruit
Less Eating, More Chewing
Less Words, More Action
Less Greed, More Giving
Less Worry, More Sleep
Less Driving, More Walking
Less Anger, More Laughter
Words to live by. LOVE IT!