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Tried it Tuesday: Opal Cool – Cool Products for Hot Women #Giveaway
As a woman over 50, I’ve been excited to see more discussions about menopause and women’s health as we age.…
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Runner. Inflexible yogi. Bargain shopper. Wife. Friend to many. World traveler. Health IT professional. Wellness seeker. Lover of learning and trying new things. Chicago, IL resident, but still a Jersey girl at heart. Read More…
My Greatest Hits
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A Whirlwind Trip to Expo West ’23
If you’ve been following along on Instagram stories, you know I attended Expo West in Anaheim again. I was planning…
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Friday Five: My Top 5 NYC Marathon Tips
It’s two weeks until my favorite day of the year – NYC Marathon day! Just like people in NYC say…
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Friday Five: 5 Ways to Beat the Heat on the Run
It’s Friday, so I’m linking up with Running on Happy and Fairytales and Fitness for Friday Five 2.0. It’s been…