Friday Five: 5 Mantras for a Hot Marathon

February 12, 2016 at 6:34 am
mantras graphic

It’s Friday, so I am linking up with Courtney at Eat, Pray, Run DC, Cynthia at You Signed Up for What and Mar at Mar on the Run for their weekly linkup. Each week they pick a theme and bloggers join in and link up. This year instead of specific themes, they are letting us be creative with broad themes for each week of the…

2016 Wednesday Giveaway Round Up #6

February 10, 2016 at 6:05 am
weds giveaway roundup 2016

Join me and Smitha for the Wednesday Giveaway Round Up. Our fifth 2016 round up had 53 giveaways. I’m seeing a bunch of great health and wellness giveaways popping up for folks like us who are trying to get a healthy start to 2016. Head down and check out the giveaway links at the bottom of this post. Enter to #WinAllThePrizes and please add your…

Tried It Tuesday: Ultra Grip Yoga Towel from Floathletika

February 9, 2016 at 12:53 pm
Floathletika FI

I mentioned this weekend that I’ve been doing Beth’s Yoga for Runners series. I was also selected for the Sweat Pink prAna campaign so I dusted off my yoga mat. I really like yoga, but like any habit, you have to keep at it or it is easy to fall off the wagon. I know that yoga will help me to stay injury free and…

The Original Worm Body Roller #Giveaway

February 9, 2016 at 6:06 am
original worm

I once asked my colleague Kirk for a couple of lacrosse balls. His sons played Varsity Lacrosse at their high school. He was mystified that I wanted them to sit on to help stretch my high hamstring and piriformis. He never asked for them back, but he also never looked at me the same way again! Long time runners will try anything and everything to…

New Finds’ Fave: Ona Bars + Cookies #Giveaway

February 8, 2016 at 6:50 am
ONA Fi

I’ve been trying to eat “real food” as much as possible. With all of my travels, I am always looking for wholesome snacks and bars to take on the go. My friends at The Feed (Get $5 off on your first purchase with this link) featured Ona Cookies by WB Kitchen. They are gluten free, grain free, dairy and soy free and are 8 of…

February Ultimate Coffee Date

February 7, 2016 at 8:02 am
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Welcome to the second Ultimate Coffee Date link up of the new year. I‘m linking up again with Coco @ Running with Perseverance, Lynda @ Fitness Mom Wine Country, & Deborah @ Confessions of a Mother Runner for the first “Ultimate Coffee Date” of 2016. What is the Ultimate Coffee Date? Imagine we are having coffee together… this post is what I would tell you.…

Friday Five: Five Fave Fitness Hacks for a Healthy ’16

February 5, 2016 at 5:56 am
5 fave hacks

It’s Friday, so I am linking up with Courtney at Eat, Pray, Run DC, Cynthia at You Signed Up for What and Mar at Mar on the Run for their weekly linkup. Each week they pick a theme and bloggers join in and link up. This year instead of specific themes, they are letting us be creative with broad themes for each week of the…