We had some heat before this cold spell, so I have summer running on my mind. If you’ve been around here, you know I’m not exactly built for heat. I have some old faves to recommend and a few new/new to me items for you to check out to make this heat more bearable.
Five “Must Haves” for Warm Weather Running
Hat and Sunglasses – I’ve seen a bunch of stories recently about the impact of sun and UV rays to the eyes. I usually wear a hat or sunglasses. I love my Oakley’s and have a few back up pairs of Goodr’s. I have a UPF 50+ performance fabric running hat from Sunday Afternoons and a bunch from Arc’teryx, Janji and Sprints.
Anti-Chafe, Deodorant and Sunscreen – I’m not going to lie, I’m a sweaty woman! I always need a good anti-chafe product and long lasting deodorant in the heat. I’ve been loving the “Sweat Set” from Kinfield– deodorant, anti-chafe balm and sport wipes. Get 15% off online with code ERICAFINDS15 or buy from Credo (Get $10 off your first purchase with this link). I use performance sunscreen spray from my friends at Kinesys. It’s cruelty free and free of alcohol, preservatives and parabens. It comes in SPF 30 and SPF 50 and sprays on clear.
Hydration – I use my hydration pack for longer runs in the heat and hand held for shorter runs. I love my Norvan hydration vest from Arc’teryx. The Norvan belt also has room for one water bottle. If you’re looking for a hydration vest, I also like Nathan’s vests and handheld bottles and they’re having a good Memorial Day sale + 5% cash back at Rakuten (if you don’t have Rakuten, sign up now – it’s free!).
Sweat-proof Ear Buds – Last summer, I used the Shokz OpenSwim headphones for my summer running because I’m a very sweaty runner. I recently received a pair of RIPT Lite ear buds from H20 Audio. They have a long battery life, are designed for sport and are “100% sweat-proof.” I’m excited to put them to the test! [Find them on Amazon.]
Electolytes – If you run with me, you know I love my SaltStick Fast Chews for running in summer heat. Get SaltStick online and use code EricaFinds for 20% off your order (all brands). Also, my friends from Seattle Gummy Company just launched “the world’s first” electrolyte + fuel gummy. They’re sour margarita flavor and have salt (like a salted rim). I’m a big fan. Get 20% off with code erica20.
What are your must haves for warm weather running?
I’m linking up with Darlene, Michelle, Renee, Jenn and Zenaida for Fit Five Friday. Join us!
Have a great weekend!
PS. Don’t forget my great giveaways!
Please note: This post contains Amazon affiliate links. If you use these links I’ll receive a small commission. To see many of my finds, check out this Amazon page.