![](https://ericafinds.com/wp-content/uploads/2023/08/Screenshot-2023-08-13-at-6.10.08-PM-150x150.jpg)
The folks from The Only Bean reached out to me to see if I wanted to try their roasted edamame bean snacks. The snacks are dry roasted and are packed with complete plant-based protein, high in fiber and are low in carbs. They come in three flavors. Of course, I said “yes, please” and they sent them along.
The Only Bean crunchy edamame bean snacks are a great high protein snack. Each serving with 13 grams of complete plant-based protein. They are gluten and grain-free, vegan, high in fiber and low in sugar. They’re dry roasted (never fried!) and seasoned to perfection. Beans are also a sustainable crop. They enrich the soil when they’re harvested and provide 15x more protein per acre then land set aside for meat production.
![](https://ericafinds.com/wp-content/uploads/2023/08/2023-07-14_19-41-37_743.heic.jpg)
The crunchy edamame snacks come in three flavors. They are Sea Salt, Buffalo and Sriracha. They’re great for a healthy crunchy snack on the go or on top of salads, soups or as toast toppers.
![](https://ericafinds.com/wp-content/uploads/2023/08/2023-07-15_16-51-16_777.heic.jpg)
We love these snacks. The Husband is very critical of “better for you” snacks. He’s a big fan of these and said, “get more!” after eating most of three bags. His fave is Sea Salt and mine is Sriracha. We both like Buffalo, too.
![](https://ericafinds.com/wp-content/uploads/2023/08/2023-07-14_19-43-35_199.heic.jpg)
Want to try The Only Bean? I’ll send one lucky reader 2 snack packs of each flavor. Please use the Rafflecopter below to enter. The winner must have a US postal address, be 18 years of age or older and the offer is void where prohibited. The giveaway runs through August 21. A winner will be selected and notified on August 22.
a Rafflecopter giveawayDon’t want to wait? Get The Only Bean online and use code ERICA15 for 15% off of your order. You can also find them on Amazon and at these stores. You can also follow along on Facebook and Instagram.
Please Note: This post contains affiliate links for The Only Bean and Amazon. If you use these links, I’ll receive a small commission.