I won an Instagram giveaway for Fibrosol Prebio before the holidays. I tried it and really liked the results. They reached out and asked if I’d like to do a review and giveaway. I got a lot of questions about the product and my experience on my Instagram post. I’ll answer those questions here and then will host a giveaway here and on Instagram.
Fibrosol Prebio is a plant-based soluble dietary prebiotic fiber supplement. It supports relief of constipation, bowel regularity, growth of good gut bacteria, healthy blood cholesterol and sugar levels naturally with ease.
Fibrosol mixes into any beverage or food with no added taste or change to the texture. Prebiotics aid the growth of beneficial gut bacteria to support a healthy gut and natural bowel regularity.
The main question people asked me was “what’s the difference between prebiotics and probiotics?” There is a difference and both are needed for gut health. You can get both from the foods you eat. However, it’s tough to get what you need on a regular basis so supplements can be a big help.
Probiotics:
- Live microorganisms that, when taken in sufficient amounts, can provide health benefits. They can add to the population of “good bacteria” in your gut microbiome.
- Often they are similar to microbes that normally colonize our bodies.
- Different strains help supplement specific deficiencies in the gut microbiome.
- Most commonly found in fermented foods like yogurt, kefir, kombucha, sauerkraut, pickles, miso, tempeh, kimchi, sourdough bread and some cheeses.
Prebiotics:
- Often, prebiotics are types of soluble fiber that humans cannot digest but instead serve as ‘food’ for beneficial microbes that already live in your colon or elsewhere in your body.
- Prebiotics help probiotic supplements to survive and grow and feed and nourish your innate good gut bacteria.
- Most commonly found in foods like apples, artichokes, asparagus, bananas, berries, green vegetables, legumes, onions, tomatoes and garlic.
I have a very active life and want to feel my best. Not to share TMI, but adding one pack of Fibrosol per day has kept everything running smoothly and I have noticed less bloating. It also has me drinking more water in my daily routine. Wins all around!
Want to try Fibrosol Prebio? They’ll send 5 lucky readers a 30-day supply. Please use the Rafflecopter below to enter. Winners must be 18 years of age or older, have a US postal address and the offer is void where prohibited. The giveaway runs through March 1. Winners will be selected and notified on March 2. You can also enter on Instagram from this post – 5 additional winners.
a Rafflecopter giveawayDon’t want to wait? Get Fibrosol on Amazon. Follow Fibrosol on Facebook and Instagram.
Please note: These statements have not been evaluated by the FDA. Check with your doctor before taking new supplements. This post contains an Amazon affiliate link. If you use this link, I’ll receive a small commission.