Archive for the ‘Wellness’ Category

Simple, Delicious Real Food from Simple Mills #Giveaway

September 4, 2017 at 7:46 am

I met the nice folks from Simple Mills at the Good Food Festival in 2016 and tried their gluten free crackers. I was hooked. Back then, I wrote to them and they sent me one of each flavor of their amazing almond flour based crackers to try and share. Since then, I’ve checked out all of their new products – frosting, crunchy cookies and new…

Nutritionist Approved! Nourish Snacks #Giveaway

August 28, 2017 at 7:13 am

You know I’m a wee bit obsessed with finding the most nutritious and delicious snacks. A great place to start is with a famous nutritionist who shares my passion. You may know Joy Bauer from (my fave) The Today Show. Joy started making snacks under the Nourish Snacks brand name. They “merge incredible taste with high quality, purposeful ingredients.” Their goals is to strike a…

Love Your Gut with Genuine Health Fermented #Giveaway

August 22, 2017 at 6:04 am

I recently had the opportunity to check out Genuine Health‘s fermented proteins and bars. Probiotics are all the rage these days. Fermented supplements have several benefits including improved digestion of nutrients with no bloating, better bioavailability and higher absorption of nutrients. Genuine Health has been making all natural, non-GMO health supplements for over 20 years. All of their products are backed by research and contain…

Real Granola from Real Granolas – GrandyOats #Giveaway

August 21, 2017 at 6:26 am

I love a surprise – especially one that contains small batch, grain free coconut granola. I received a care package with three types of GrandyOats‘ Organic Coconola Coconut Granola. What’s Coconola? It’s gluten-free and grain-free granola made with organic superfoods, coconut chips, almonds and pumpkin seeds. It’s made with no oil and it tastes amazing. They’ve offered to send some to a lucky reader, so…

Enjoy National Relaxation Day with Good Earth Tea #Giveaway

August 15, 2017 at 6:08 am

August 15th is National Relaxation Day! Who knew? It may be too late to take off from work, but you can still enjoy it. My friends at Good Earth Tea Co. are hosting several Facebook Live events to celebrate. They even sent me some great blog content so that I could relax and still post today. They also sent me their new Sweet & Spicy…

Subscription Box Sunday: Raw Box #Giveaway

August 13, 2017 at 10:44 am

You know I love to check out new products and I have a wee subscription box”problem.” You may remember my review of RawBox from 2016.  RawBox is a (now) quarterly subscription box that “wants to make a raw lifestyle more accessible and convenient.” I am by no means a raw foodie or an only clean product user. That said, I love to try the healthiest…

Friday Five: 5 Keys to Being Happier Now!

August 11, 2017 at 7:00 am

It’s Friday, so I’m linking up with Running on Happy and Fairytales and Fitness for Friday Five 2.0. This week’s topic is “Running Friends/Family.” Picking five favorite races was tough, narrowing down to five running friends (or even groups of running friends) would be impossible. Since it’s “Happiness Happens Month,” and because runner friends make me happy, I’m going with “5 Keys Skills to Practice…