Want More Confidence? Join the #iamthepower Challenge

September 7, 2014 at 5:25 am
iam the power fi

A few weeks ago, I wrote a post about confidence called 9 Things You Can Do to Boost Your Confidence based on a workshop I attended. A woman named Val commented and said, “We have just started a global campaign for boosting women’s confidence. Do you want to join?” with this link.  Sounds up my alley, so I went to the link and watched this video: The founders remind us that women often are the first…

Manage Your Anger at Work (And Everywhere Else!)

September 4, 2014 at 7:29 am
It's easy to get mad at work! Source

While I was working part-time, I helped Finds’ friend, Dr. Andrea Brandt, develop a workshop for employee wellness programs called, Mindful Anger: Keys to Emotional Freedom for Success at Work. This workshop is based on her books Mindful Anger and 8 Keys to Managing Passive-Aggressive Behavior (review). The Mindful Anger book has so many exercises that are easily translated into mindfulness, communication and conflict resolution exercises to help people to be more effective at work or…

Thought Provoker from Daily Zen List (+ My Two Cents)

August 17, 2014 at 8:20 am
How   ×Proofread

Don sent me a note that said that this “Daily Zen List” was “blog-worthy.” I trust Don, so I checked it out. I agree but I feel that this list requires a bit of preface. The author is being sarcastic. I LOVE the sarcastic. That said, it doesn’t always translates as well in the written media. This may be why those of you who only know me here on the blog may think I am all…

Tried It Tuesday: Accessories for Summer Fun (#Giveaway)

August 12, 2014 at 5:47 am
tried it tues fi summer acc

Summer can be fun, but a bit messy (and buggy), too! I mentioned a few weeks ago that there are some new apps for beating mosquitos this summer, but they don’t seem to work. I had the opportunity to try Mosquitno bracelets and Spotz to beat the bugs and I am going to tell you how it went. I also got an awesome Planet Wise Wet Dry Bag that is perfect for the swimming pool,…