Archive for the ‘Wellness’ Category

Friday Five: 5 Things I’m Thankful For This Year

November 17, 2017 at 7:20 am

It’s Friday, so I’m linking up with Running on Happy and Fairytales and Fitness for the Friday Five 2.0. Apropos of something, this week the topic is “Giving Thanks.” If you come around here much, you know I am a big fan of the power of gratitude in living a happy life. I’ve mentioned it in over 100 posts according to my handy WordPress stats.…

Found: 100% Organic Skincare from Hug Your Skin! #Giveaway

November 13, 2017 at 7:14 am

At Expo East, Lucy from Hug Your Skin invited me to check out their all natural, 100% organic Inlight Beauty skincare line. I didn’t get over there in time, so Lucy sent me some of their products to check out. She sent me the Under Eye Revive Cream, Foot and Leg Balm and samples of Face Oil and Line Softener. Hug Your Skin’s Inlight brand’s…

100 Ways To Let Go of Stress (Repost)

November 1, 2017 at 8:04 am

November 1 is International Stress Awareness Day. The International Stress Management Association sent me some tips to post. I found a post from 2014 that worked better for me. So today, “speak up and speak out about stress” and mental health issues. This event started in the UK but has grown into a world wide day of awareness and observance. Stress is inevitable. Here are…

Kuli Kuli Greens & Protein Superfood Smoothie Mix #Giveaway

October 30, 2017 at 6:56 am

You may remember that I checked out Kuli Kuli’s Moringa Superfood Bars a few years back. At the time, I had never heard of moringa – a superfood ingredient. [Here’s the post.] Moringa is gluten-free, vegan and is a great source of fiber, calcium and antioxidants. Moringa is the only plant that contains a complete protein, iron, calcium and vitamins. It is a “super-leaf.” Where…

Tried It Tuesday: Natierra Superfoods #Giveaway

October 24, 2017 at 6:10 am

At Expo East, I met a lot of great new (and new to me) companies. I was especially excited to chat with Natierra Foods. Their team invited me to come by to check out their all natural and organic food/snack line and to learn about their Feed a Soul Project. Natierra started out with Himalayan Sea Salt and Himalayan Goji Berries. Next, they added Fair…

Sharing my Goodies from Expo East – Finds’ Faves #Giveaway

October 9, 2017 at 6:09 am

You may have seen that I had a HUGE haul from Expo East. If you missed it, check out my day 1 and day 2 recaps or my Instagram from mid-September. I was onsite for 3 days this year with one day at the Influencers conference. I met with some new companies and some of my faves. This giveaway will share a bunch of loot…

Sharing My Goodies from Expo East – New Finds #Giveaway

October 2, 2017 at 7:41 am

You may have seen that I had a HUGE haul from Expo East. If you missed it, check out my day 1 and day 2 recaps or my Instagram from mid-September. I was onsite for 3 days this year with on day at the Influencers conference. I met with somenew companies and some of my faves. This giveaway will share “new finds” and next week…