April 26, 2013 at 6:39 am
Sometimes I buy things on sale that are not perfect for me and leave them hanging with the tags on. I am trying to change this, but old habits die hard. Other times, I love something, but I have nothing to wear it with. At the end of the day, I usually wind up giving it away. Daily Candy had a great suggestion on a way to make good on these mistakes: “Before you sacrifice…
April 23, 2013 at 5:52 am
I love new apps – especially FREE ones – that can help with my fitness. Then, add on a company that gives back and I am downloading as quick as you can say “WIN-WIN!” OK friends, check out Run BSX: Run BSX lets you “take the guesswork out of training and make every mile count.” Their “Intelligent Pacing” system finds your lactate threshold and creates your five personalized running zones to accurately determine your running ability. With…
April 19, 2013 at 5:55 am
Here’s a great “Friend’s Find”: Marcia posted about a new FREE program called Thrive Forward developed by Canadian plant-based endurance athlete, and VEGA foods creator, Brendan Brazier. I think Marcia’s description is spot on, “It’s a treasure trove of great nutrition and lifestyle information too good to miss.” You start by taking a quick survey and then the program is tailored for you or you can see all of the lessons which include: clean eating 101, digestion,…