Healthier in ’17: Fawen Drinkable Soup #Giveaway

Happy New Year! I have a confession to make. I’ve been holding out on you. This fall, I had the opportunity to test out a bunch of great healthy products. I decided to hold out and to do a “Healthier in ’17” series of posts and giveaways to power a healthier 2017 for my readers.

Drinkable soup is the new smoothie. At Expo East, I tried some drinkable soups and loved the idea of a veggie filled, nutrient packed, portable meals/snack. Over the past two years, soup cleanses joined juice cleanses for the detox crowd. Now, I’m seeing more portable soups that can be consumed on the go – just like smoothies. More veggies, less sugar, what could be bad?

Before the holidays, I saw Fawen Soup on Instagram. They were offering free shipping on their new 6-pack variety pack so I ordered one to try. Now, I’m obsessed with it! I’ve already ordered two more six packs. The nice folks at Fawen will send a 6-pack variety pack to one lucky reader, so read on!

Fawen Soups are plant powered, chilled and ready-to-drink. The vegan soups are packed with vegetables, keep their fiber and contain much lower amounts of sugar than most juices and smoothies. They’re made with local, organic and vegan superfoods and contain no artificial ingredients or sweeteners. The chilled soups are ready-to-drink right off the shelf with no bowls, spoons or heating needed. Fawen is a great, satisfying option for folks on the go.

Fawen Soups come in three flavors. They are Beet and Cabbage with Cumin, Broccoli and Cauliflower with Tumeric and Sweet Potato and Red Lentil with Cinnamon. They come in 16 oz resealable, recyclable Tetra Pak  packages. Each package contains two servings with 60 – 100 calories per serving with 5 grams of sugar per serving. All three flavors are certified organic and vegan.

I tried these all within two days of receiving them and I like them all (A LOT). My thoughts:

  • Broccoli and Cauliflower – I tried this one first and loved it. It has a nice consistency and the lemon and tumeric make it surprisingly refreshing. I liked it chilled and also at room temperature. I didn’t heat it but am sure I’d like it warm, too.
  • Beet and Cabbage with Cumin- I was very pleasantly surprised by this one. I can’t really describe the flavor, but it is more like a super charged juice with a not too sweet and slightly smoky flavor. It’s like very portable tasty borscht – meant in a good way. I didn’t heat this one either.
  • Sweet Potato and Red Lentil with Cinnamon – I’m a fan of all things sweet potato, so I knew I’d like this one. They say, “this milk shake like treat won’t weigh you down.” It does taste like a vitamin packed smoothie when chilled and has a sweeter flavor (but only 5g of sugar per serving). I will say I prefer this flavor heated up.

The surprise winner for me is Beet and Cabbage with Cumin. Since I like them all, the variety pack is the way to go for me. You can also get single flavor bundles if you choose to, or you can share with a friend.

Want to try Fawen Drinkable Soup? Please use the Rafflecopter below to enter. The giveaway is open to US residents, 18 years of age or older and is void where prohibited. The giveaway runs through January 27. A winner will be selected and notified on January 28. The giveaway prize will be fulfilled by Fawen Soup.

a Rafflecopter giveaway

In the mean time, you can get Fawen Soup online and at a few NYC locations. You can also keep up with them on Facebook and Instagram.

Please note: I purchased this product with no special consideration. Fawen Soup will provide a giveaway prize. I was not otherwise compensated for this post. All opinions are my own.



  1. Jackie says:

    I’d like to try the Broccoli and Cauliflower flavor first.
    I’m trying to be healthier in 2017 by eating more fruits and veggies.
    Thank you!

  2. Kristen says:

    I think the beet and cabbage would be good! I don’t like eating beets but might be nice to drink it!

  3. Karen Solano says:

    Erica! I need to eat more veggies, this seems like a great way to start! 🙂

  4. Mary Beth Elderton says:

    I think I wuld also love the Beet and Cabbage with Cumin. As a TexMex lover, cumin is one of my favorite spices—I use it in a lot of dishes outside TexMex, too.

  5. Christopher Sorel says:

    some broccoli cauliflower sounds good

  6. Renata says:

    Broccoli Cauliflower would be delicious to try! I am being healthier in 2017 by drinking more water too.

  7. broccoli and cauliflower sounds good. I have already started 2017 off well, dropping all processed sugar!

  8. Georgette Coan says:

    The broccoli and cauliflower would be first, especially if they flavor it with lemon and turmeric, two of my favorite flavors right now. The other two sound great, although I have never been big on beets; maybe this is a good time to broaden my horizons

  9. Megan says:

    The sweet potato lentil flavor sounds yummy!

  10. Kris I. says:

    I would like to try Broccoli and Cauliflower; i’m trying to exercise more!

  11. sarah n says:

    I love sweet potatoes and lentils. I would try that one first.

  12. sheila ressel says:

    I would try the broccoli and cauliflower soup first. I’m trying to make 2017 healthier by cutting back on sugar.

  13. Nikki Fahey says:

    Yum Its so cold soup would be great!

  14. Amy Scott says:

    I would love to try the sweet potato one.

  15. Caroline says:

    These would be great to keep at work – I’d love to try the beet and cabbage. A combination I wouldn’t have thought of, but has a lot of potential!

  16. steph says:

    I rarely eat soup but have had it 3 times recently! Blame pregnancy cravings 🙂 I randomly got sweet potatoes and beets from my csa yesterday….hmmm

  17. Maggie Wolff says:

    I would probably try sweet potato first!

  18. sapna says:

    I want to try them all!!! Totally up my veggie alley:)

  19. Lisa S. says:

    I think the sweet potato and lentil would be the best flavor and I’d definitely love to try that one. I will say though that I’m a huge vegetable lover and I think all of these would be delicious!

  20. Sara says:

    Sweet potato and red lentil would be my first!!

  21. Luciano says:

    Can’t wait to try it in Italy after swimming workout !
    Great job!

  22. Erin R. says:

    I am crazy about soup and eat it all the time, summer or winter. I think that beet one looks marvelous!

  23. Tammy Mcconnell George says:

    Beet and cabbage sounds yummy.

  24. Deb E says:

    This is perfect since I do tend to drink my soup in a cup (mainly so I don’t spill it while reading at the same time!) I love beets so the Beet and Cabbage with Cumin flavor would be my first choice. I’m trying to include more cruciferous veggies as a healthy priority this year. Still working on the brussels sprouts though.

  25. Courtney H says:

    I would try the broccoli first, i’m trying to have a healthier year by staying away from preservatives

  26. Maryann D. says:

    I would like the Broccoli and Cauliflower. Those are my favorite vegetables. I am trying to eat less sugar and more veggies to be healthier.

  27. Mandi says:

    Sweet potato & red lentil!

  28. Denise says:

    This definitely sounds interesting. I’d try the Sweet Potato and Red Lentil with Cinnamon.

  29. I am so excited about this! Especially the beet one 😀

  30. Farrah says:

    That soup sounds awesome and I love that it’s so travel-friendly! I wanna try that sweet potato + red lentil! *-*

    I’m staying healthy by trying to make most of my own meals! :]!

  31. Edye says:

    The sweet potato one would be the first one I’d try! I plan on being healthier by eating more fruits.

  32. Amber Ludwig says:

    I would try the Sweet Potato and Red Lentil with Cinnamon!! I love cinnamon and pretty much all things sweet potato so Im sure Id adore it!!

  33. Shannon says:

    I want to try the Broccoli and Cauliflower.

  34. Susan P. says:

    I’d try the Sweet Potato & Red Lentil flavor first. I am incorporating healthier snacks and foods into my diet.

  35. ellen beck says:

    Which flavor of Fawen Soup would you try first? Broccoli and Cauliflower since I like them both a whole lot

    How will you make this a healthier 2017? Sitting less and moving more!

  36. Fiona N says:

    I would love to try the sweet potato red lentil with cinnamon
    I will stay healthy by doing more exercise
    Thank You

  37. Georgiana says:

    Sweet Potato Lentil sounds wonderful! I am going to yoga class weekly to be healthy this year.

  38. Lauren says:

    I would like to try the Sweet Potato and Red Lentil flavor.

  39. gloria patterson says:

    sweet potato and lentil…………… they all sound good but hard to believe but sure would love to check them out

  40. shirley says:

    Like to try the Broccoli and Cauliflower first. I am cutting down on soda and drinking more water.

  41. Steph says:

    Sweet potato sounds yummy

  42. Julie G says:

    the beet and cabbage. trying to eat more healthy and add protein, less sugar

  43. Amy C. says:

    All the flavors sound yummy and unique! I would try the Broccoli & Cauliflower first.

  44. Raymond says:

    Broccoli and Cauliflower would be nice and I am being healthier by adding more veggies to my meals.

  45. Christine L says:

    Broccoli cauli looks delicious! Im always trying to up my vegetable intake so anything like this added to my diet is a good thing.

  46. sarah s says:

    I would probably go with the Broccoli and Cauliflower to try first with the Sweet Potato and Red Lentil with Cinnamon a close second.

  47. Mandi Smith says:

    Broccoli and Cauliflower is the one I would try first because I love Broccoli! They all sound great though!

  48. Kately S says:

    I would probably try sweet potato first! Yum!

  49. Patty Phillips says:

    Sweet Potato & Red Lentil. Sounds yummy

  50. Jennifer H. says:

    I would pick the Broccoli and Cauliflower . I would have them for lunch to eat healthy.

  51. kerry houser says:

    I would l love to try sweet potato,red lentil with cinnamon yummy

  52. Clarinda says:

    I’d try the broccoli and cauliflower first. I’m not generally a fan of beets or sweet potatoes, so I’m wary of the other two flavors

  53. Laurie Nykaza says:

    SWEET POTATO & RED LENTIL sounds really good love to try them all trying to eat healthy in the new year and lose some weight too.

  54. Shade Ibe says:

    Looking forward to trying the sweet potato!

  55. Amanda C. says:

    The broccoli and cauliflower sounds amazing!

  56. Julie Park says:

    I’d like to try the Sweet Potato and Red Lentil with Cinnamon flavor. I’m going to make it a healthier 2017 by being more active!

  57. John H. says:

    I would try the Broccoli and Cauliflower. I am trying to drink more water.

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